My journey to a better slimmer and fuller life

 Sunrise @ 8:50AM Sunset @ 4:24PM Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come. -  Melody Beattie This morning I am thankful for The warmth from my furnace on this cold winter morning My family new beginnings Question of the day What do I love about my life?  This question is an easy one for me.  I love my life for the most part.  I love the freedom that my hubby and I have with our work.  We both have jobs that allow us to have time when we want.  We both work from home and make our own schedules.  It is great to be able to do things together during the week.  I also like my relationship with our adult children. Daily Diary  This morning I read a blog post by Korra Shay called 9 Toxic Habits That Are Destroying Your Happiness Bad habit number 1 is spending too much time on social media

 Time: 5:50Am Temp: -34C Sunrise @ 8:48AM Sunset @ 4:17PM Goals for today  8000 steps 30 zone minutes 81oz of good fluids Why do we always think that every is simple or should be simple.  There are so many things that are simply complicated, confusing and hard.  I mean I often think back to the way I was brought up, so many things that I was taught were wrong I now accept as just part of life.  I find that most of the time I live a grey zone... Yesterday was a cold day.  I spent way too much time behind the wheel driving on ice.  At lest there was no wind to make it really bad.  My new reps are pretty well trained.   Well go back out with them in the new year and touch base. This morning I am thankful for: Christmas music - I love to listen to it all the time Melissa went to school yesterday That my furnace works