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Standard Time Challenge Day 2

 Time: 6:56AM

Weather: -16 and light snow
Sunrise @ 7:45AM
Sunset @ 4:51PM

Don't get hung up on the size. If you feel bad about yourself because a 12 is what fits, take a Sharpie, and write '6' on the label. - Stacy London

Yesterday was a good day overall.  I got some shovelling done, moved both vehicles and did the back parking pad.  Today I will have to touch things up a bit because the wind is still blowing.  


Yesterday's Stats
Steps: 8,615
Floors: 2
Zone Minutes: 48


This morning I am thankful for

  1. time change - I like that it will be lighter earlier in the day
  2. my puppy - he is giving me so much love and laughs
  3. my new ear buds, they fit so much better then my old ones

Goal for the week

56,000 steps, 35 floors and 210 zone minutes. All readings courtesy of my Versa:

 

Sunday - 8,615/2/48

Monday - 

Tuesday -  

Wednesday -  

Thursday -

Friday 

Saturday 

Total to date

Steps left to go: 56,000 - 8,615 = 47,385 

Floors left to go: 35 - 2 = 33

Active Minutes left to go: 210- 48 = 162   

My Standard Time Challenge

So I am starting day 2 of my Standard Time Challenge. It is going really well. Today is a new day and it stopped snowing so maybe I can get a bit of outdoor walking in. I bought myself some boot grips last week so that I can walk without worrying about ice this year.

Nov 6
Journal done
Blog done
10 pages of non-fiction done
Listen to Podcast done
Steps 8,615
Floors 2
Zone minutes 48

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