Standard Time Challenge Day 4

 Time: 5:42AM

Weather: -23C
Sunrise @ 7:49AM
Sunset @ 4:48PM

Yesterday was a great day.  I got some work done.  Took Farley with me for the drive.  He is no longer getting car sic and seems to like being in the car with us.  I came home and got to shovel out the back parking pad.  We plugged my van in last night so that maybe it will start this morning.

Yesterday's Stats
Steps: 11,171
Floors: 5
Zone Minutes: 103

This morning I am thankful for

1. Hot Coffee it has been an early morning
2. puppy kisses
3. that my daughter enjoyed her visit to the new program

5% Challenge Update

We are reading labels this week.  I never used to read them at all.  About a year ago I started and man oh man do they hide some weird stuff in foods.  I am really starting to watch for sugars.

Goal for the week

56,000 steps, 35 floors and 210 zone minutes. All readings courtesy of my Versa:

 

Sunday - 8,615/2/48

Monday -  7,415/1/19

Tuesday -  11,171/5/103

Wednesday -  

Thursday -

Friday 

Saturday 

Total to date

Steps left to go: 56,000 -27,201 = 28,799 

Floors left to go: 35 - 8 = 27

Active Minutes left to go: 210 - 170 = 40  

My Standard Time Challenge

 

Nov 8

Journal done

Blog done

10 pages of non-fiction done

Listen to Podcast done

Steps 11,171

Floors 5

Zone minutes 103